EVENING PRIMROSE 500 mg

Evening Primrose 500mg is a natural source of the unsaturated fatty acid, Gamma-Linolenic Acid (GLA), that promotes women’s health, keeps hormones in balance, and relieves symptoms for women with PMS. The female Period cycle is a monthly process that affects the well-being of women. In a woman's life, each one is expected to have almost up to 400X. During this cycle, each woman undergoes a wide variety of physical and hormonal levels changes. 

Also, vitamin D supplementation can reduce the prevalence of PMS and dysmenorrhea as well as has positive effects on the physical and psychological symptoms of PMS. Vitamin D3 has anti-inflammatory properties that relieve cramps by decreasing the production of prostaglandins, a hormone-like substance that may be the reason we have cramps in the first place.

While Vitamin B6 is key for mood swings. vitamin B-6 supplements may help with many of the psychological symptoms of PMS, including moodiness, irritability, and anxiety.